While a lot of guardians do anything that they can to caution their children on the negatives of smoking, we can’t deny the numbers about smoking. Almost one in four high school seniors smoke irrespective of all the efforts used by parents the government and also the health care facilities to caution them on the consequences of smoking. If your teenager has started to smoke; chances are that you know that already. Probably you have smelled smoke on them when they have come back home or perhaps you have caught them with a cigarette in their mouth. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The listed tips can be of incredible help in helping your teenager quit smoking.
It is important you stay calm. When you realize that your teen has started smoking, chances are you will get angry upset and disappointed. This is more so if you have taken a lot of time to educate them on the dangers of smoking or if they have witnessed a family member or friend become sick or lose their lives as a result of smoking-related complications. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. You, therefore, need to calmly approach your teen and explain to them clearly why you do not want them to smoke. This will urge them to talk to you about it rather than pushing them away.
You should be of help to them in stopping the smoking habit. Smoking can be very addictive due to the presence of the chemical nicotine. For that reason, only asking them to quit might not be effective. Regardless of the possibility that they are not habitual smokers, don’t make presumptions that they will effortlessly stop this habit. For that reason, you should give them the aid they require and also the advice and ask them what brings about the temptation of smoking so that you can be in a position to help.
You need to quit together. In case you are a smoker yourself, there is a big likelihood that they are taking after you. It has been established that kids usually take after their parents in matters bad behaviors. For that reason, stopping together can be of great significance for you and also for your teenager as you go through the same struggles and help each other.
You have to teach them on the health hazards of it. Among the main reasons for stopping the habit of smoking is the health dangers. There are very many diseases which are associated with smoking cigarettes and some of them are heart diseases and many forms of cancer.