Finding Parallels Between Wellness and Life

Advantages Of Quitting Smoking

The nicotine contained which is present in the tobacco is highly addictive, this makes the mind and body to get used to it.There are different reasons why people start smoking, some start because they see their family members or friends smoke.Quitting smoking is of benefit to your health because you will live happily without experiencing heart diseases that result due to smoking. You will be able to save a lot of money because the price of cigarettes hikes up on the market which is mainly done by the government to discourage people. This money can be employed in other activities that are crucial at your home; you can also save some in your bank saving accounts. You will stop endangering other people because smoking affects people around you endangering them from inhaling the cigarette. You will get your senses back, this is because many smokers don’t smell or have senses to their surrounding due to the cigarette fumes while smoking.

Quitting smoking is of good importance to your body because you will avoid premature aging which results due to the development of fine lines and wrinkles making the skin dry out. Smokers look older than they are actually are because the skin tissues are deprived of oxygen slowing down the blood flow. You will not be affected by coughs when you stop smoking cigarettes because their smoke is the leading cause of this complication due to the ability of weakening the immune system. Quitting to smoke is very good especially when you want to date because you will be able to socialize with many people in the society. This is because a lot of people don’t want their health to suffer due to passive smoking when close to a smoker.

If you smoke at your home then quitting will help to transform you living space because full ashtrays can be disgusting and even when you decide to empty some of the ash will remain behind. When you avoid cigarettes you will be able to have strong teeth because smoking is the primary cause of weak gums which may cause teeth to detach, smoking is also the main cause of yellow teeth which may turn into brown and eventually black. It is therefore important to quit smoking because you will also be able to enjoy exercises more without getting tired unlike smokers who can’t do any cardiovascular activity. Last but not least you will avoid smelling like ash trays when you are out there with your friends because the smoke that comes out when you smoke gets everywhere including your clothes and hair.